MELT METHOD NJ center for MELT Chronic Pain. MELT for Foot Pain is as effective as MELT Bunion, Pilates & MELT, Premier MELT studio in NJ. MELT Workshops in Central NJ. Pilates Reformer, MELT Core strength. Premier Pilates & Yoga is a MELT Studio offering MELT classes.

      Welcome to Premier Pilates & Yoga, Central NJ's best studio for Classical Pilates & MELT classes. Our studio is routinely covered in the media, and was recently featured on BravoTV and on the Style Network TV show "Jerseylicious." We strive to bring you the best Pilates & MELT instruction the area has to offer in a studio that is clean, warm, sunny, supportive and aesthetically pleasing.

      All of our classes share one thing in common - a comfortable space within which one may fine-tune and replenish their body, mind and soul.

     Not only do we have multiple Pilates Mat, Tower and Reformer Classes, we offer a number of unique MELT Workshops. Additionally, there is Private and Semi-Private Pilates MELT instruction.

      The Pilates Tower & Reformer classes always draw a crowd and offer everyone a chance for to work out on the famous Pilates machines.

      The MELT Method uses a specially designed soft body roller to simulate the results of hands-on manual therapy treatments. These techniques hydrate and lengthen connective tissue, rebalance the nervous system, promote healing and detoxification, decompress the neck and low back, improve core stability, mobilize joints, stimulate organ function, increase flexibility, and much more.

      Our MELT Workshops put to use the specially designed MELT Balls and MELT Rollers to reduce these common painful symptoms:

  • hand arthritis, foot pain, bunions
  • back, and neck pain
  • plantar fasciitis, bunions, neuromas
  • arthritis, carpal tunnel syndrome,
  • trigger finger
  • even headaches, gut issues, and insomnia!

      Sign up now to reserve your spot in one of our upcoming space-limited  Intro MELT Workshops!

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